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athena6629's Exercise Diary

Time spent Cals
24 hrs 1663
Activity & Exercise 2 hrs, 30 mins 341
1 hr, 30 mins
239
1 hr
102
Sleep/Rest 21 hrs, 30 mins 1322
8 hrs
460
Resting
13 hrs, 30 mins
862
This is all of my exercise.
Following: athena6629's own diet.

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athena6629's Food Diary

23 January 2013

Fat: 49.12g | Prot: 68.40g | Carb: 152.57g.   Breakfast:  coffee, milk, special k. Lunch:  banana, coke zero, egg, nectarine, soy and linseed. Dinner:  capsicum, cheese, chicken, mushrooms. Snacks/Other:  chips, ice cream, tea.
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