AManu75's Exercise Diary

Time spent Cals
24 hrs 4564
Activity & Exercise 9 hrs, 25 mins 2791
7 hrs, 30 mins
1332
1 hr, 10 mins
888
30 mins
317
15 mins
254
Sleep/Rest 14 hrs, 35 mins 1773
6 hrs, 5 mins
695
Resting
8 hrs, 30 mins
1078
This is all of my exercise.
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AManu75's Food Diary

28 February 2013

Fat: 61.98g | Prot: 87.11g | Carb: 211.87g.   Breakfast:  Quaker Oats Quick 1 minute, Fat Free Milk, Clover Pure Honey, water. Lunch:  Philly Cheesesteak Subway, Chocolate Chip Cookie. Dinner:  enchiladas, chicken soft taco, rice, beans, pineapples, cucumber. Snacks/Other:  Quaker Chewy Chocolate Granola Bar 100.