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Bolduc2012's Exercise Diary, 12 December 2012


 date:

Total Calories: 2082kcal

This is all of my exercise.
Following: Bolduc2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 12 hours 785kcal
  Resting 10 hours and 50 minutes 788kcal
  Exercise machine (moderate) 35 minutes 339kcal
  Stretching (yoga) 20 minutes 61kcal
  Weight Training (moderate) 15 minutes 109kcal


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Bolduc2012's Journal

12 December 2012

12 December 2012 I am going to have to not eat the bread at subway, it definitely puts me over the limit. No wonder I felt so awful today!!! This is ...
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Bolduc2012's Food Diary

12 December 2012

Fat: 92.32g | Prot: 107.76g | Carb: 221.72g.   Breakfast: peaches oatmeal, scrambled eggs. Lunch: subway turkey. Dinner: broccoli cheddar rice, chicken breast, green beans, italian dressing. Snacks/Other: trail mix.