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rocmalang's Exercise Diary, 30 June 2012


 date:

Total Calories: 2510kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1731kcal
  Sleeping 8 hours 779kcal


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rocmalang's Food Diary

30 June 2012

Fat: 100.78g | Prot: 47.18g | Carb: 130.92g.   Breakfast: Chick Peas. Lunch: Salted Light Butter Stick. Dinner: Ceasar Salad Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Avocado Salsa Verde, Gelato.