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Community > Members > yewneye > Diet Calendar > 01 March 2013

yewneye's Exercise Diary, 01 March 2013

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 date:

Total Calories: 3129kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 12 hours 1286kcal
  Sleeping 8 hours 772kcal
  Housework 4 hours 1072kcal


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yewneye's Food Diary

01 March 2013

Fat: 72.63g | Prot: 75.32g | Carb: 19.04g.   Breakfast: butter, coffee, eggs, splenda, water. Lunch: cucumbers, green onion, kraft feta dressing, orange pepper, spinach, tuna, water. Dinner: butter, coffee, Coffee or Table Cream (Light), fresh wild sockeye, president's choice vegetables, splenda, water.
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