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28 January 2013
Ladyfilosopher's Exercise Diary, 28 January 2013
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date:
Monday - 01/28/13
Today - 05/24/13
Tomorrow - 05/25/13
Yesterday - 05/23/13
1 week ago - 05/17/13
Other...
Total Calories: 3233kcal
This is
all
of my exercise.
Following:
Ladyfilosopher's own diet
.
Activity & Exercise
Time spent
Burned
Sleeping
8 hours
674kcal
Resting
5 hours and 40 minutes
531kcal
Desk Work
4 hours
562kcal
Standing
2 hours
375kcal
Walking (slow) - 2/mph
1 hour and 30 minutes
281kcal
Walking (moderate) - 3/mph
1 hour and 20 minutes
412kcal
Housework
1 hour
234kcal
Calisthenics (light, e.g. home exercise)
30 minutes
164kcal
about the exercise diary
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28 January 2013