Ladyfilosopher's Exercise Diary

Time spent Cals
24 hrs 2173
Sleep/Rest 24 hrs 2173
8 hrs
16 hrs
This is my default daily exercise.

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Ladyfilosopher's Journal

24 January 2013

It was harder this week. I stayed at my daughter's for 3 days and they love cheese and wine.... problem is: so do I. Tried to balance it out by walking ...
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Ladyfilosopher's Food Diary

24 January 2013

Fat: 63.66g | Prot: 49.41g | Carb: 120.41g.   Breakfast:  2% Fat Milk. Lunch:  Smoked Scottish Mackerel Fillets , brown rice, green grocer, olive oil. Snacks/Other:  popcorn, banana.