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leaches's Exercise Diary

Time spent Cals
24 hrs 3117
Activity & Exercise 13 hrs 2116
4 hrs
572
3 hrs
572
3 hrs
572
3 hrs
400
Sleep/Rest 11 hrs 1001
5 hrs
429
Resting
6 hrs
572
This is all of my exercise.
Following: leaches's own diet.

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leaches's Food Diary

11 February 2013

Fat: 74.79g | Prot: 94.66g | Carb: 64.23g.   Breakfast:  scrambled egg, turkey sausage. Lunch:  chicken tenders, large curd cottage cheese. Dinner:  pepperoni, wendy's chicken nuggets.
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