Skhoward24's Exercise Diary

Time spent Cals
24 hrs 2165
Activity & Exercise 1 hr 572
1 hr
572
Sleep/Rest 23 hrs 1593
7 hrs
450
Resting
16 hrs
1143
This is some of my exercise.
Following: Skhoward24's own diet.

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Skhoward24's Food Diary

08 December 2012

Fat: 57.52g | Prot: 114.58g | Carb: 123.90g.   Breakfast:  beef jerky, Hard Boiled Eggs, metamucil. Lunch:  catsup, french dip, fries, root beer.