Schema5's Exercise Diary

Time spent Cals
24 hrs 1708
Activity & Exercise 40 mins 238
24 mins
99
16 mins
139
Sleep/Rest 23 hrs, 20 mins 1470
8 hrs
470
Resting
15 hrs, 20 mins
1000
This is all of my exercise.
Following: The Paleo Diet.

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The Paleo Diet


Schema5's Food Diary

09 February 2013

Fat: 56.95g | Prot: 63.14g | Carb: 84.05g.   Breakfast:  goodness knows. Lunch:  Cajun Style Andouille Sausage, pear, thousand island. Dinner:  eggplant parmesean. Snacks/Other:  coffee, cream, sausage crepe.