Schema5's Exercise Diary

Time spent Cals
24 hrs 2047
Activity & Exercise 1 hr, 10 mins 609
1 hr, 10 mins
Sleep/Rest 22 hrs, 50 mins 1438
8 hrs
14 hrs, 50 mins
This is all of my exercise.
Following: The Paleo Diet.

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The Paleo Diet

Schema5's Food Diary

22 January 2013

Fat: 86.84g | Prot: 81.92g | Carb: 144.06g.   Breakfast:  almond butter, Pears. Lunch:  turkey, avocado, red pepper, baby carrots, hummus, swiss cheese, maple ham, crunch bar fun size, pink lady apple. Dinner:  hamburger meat, cheddar, bacon, broccoli, kettlecorn. Snacks/Other:  tall vanilla latte.