ajsamel's Exercise Diary

Time spent Cals
24 hrs 1934
Sleep/Rest 24 hrs 1934
8 hrs
600
Resting
16 hrs
1334
This is my default daily exercise.

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ajsamel's Food Diary

07 December 2012

Fat: 9.96g | Prot: 48.37g | Carb: 76.61g.   Breakfast:  latte, oatmeal. Lunch:  chicken burrito bowl, popcorn nutrisystems.