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Community > Members > ajsamel > Diet Calendar > 07 December 2012

ajsamel's Exercise Diary, 07 December 2012

ajsamel's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1934kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Resting	16 hours	1334kcal
Sleeping	8 hours	600kcal

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ajsamel's Food Diary

07 December 2012

Fat: 9.96g | Prot: 48.37g | Carb: 76.61g. Breakfast: latte, oatmeal. Lunch: chicken burrito bowl, popcorn nutrisystems.