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Suzeque's Exercise Diary

Time spent Cals
24 hrs 1723
Activity & Exercise 1 hr 116
1 hr
116
Sleep/Rest 23 hrs 1607
8 hrs
521
Resting
15 hrs
1086
This is some of my exercise.
Following: Suzeque's own diet.

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Suzeque's Food Diary

20 January 2013

Fat: 48.81g | Prot: 67.05g | Carb: 134.92g.   Dinner:  2% Fat Milk, Panda Express Chow Mein, Panda Express Mandarin Chicken, Panda Express Sweet & Sour Chicken, Steamed Rice.
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