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Community > Members > Suzeque > Diet Calendar > 20 January 2013

Suzeque's Exercise Diary, 20 January 2013

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 date:

Total Calories: 1723kcal
This is some of my exercise.
Following: Suzeque's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1086kcal
  Sleeping 8 hours 521kcal
  Driving 1 hour 116kcal


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Suzeque's Food Diary

20 January 2013

Fat: 48.81g | Prot: 67.05g | Carb: 134.92g.   Dinner: 2% Fat Milk, Panda Express Chow Mein, Panda Express Mandarin Chicken, Panda Express Sweet & Sour Chicken, Steamed Rice.
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