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anarakh's Exercise Diary

Time spent Cals
24 hrs 2204
Sleep/Rest 24 hrs 2204
8 hrs
684
Resting
16 hrs
1520

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anarakh's Food Diary

06 June 2013

Fat: 96.73g | Prot: 162.19g | Carb: 48.85g.   Breakfast:  Bacon, Boiled Egg, Tomatoes. Lunch:  Potato French Fries, Skinless Chicken Breast. Dinner:  Roasted Mixed Nuts, Steak. Snacks/Other:  Heavy Cream, Milk.
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