anarakh's Exercise Diary

Time spent Cals
24 hrs 2211
Sleep/Rest 24 hrs 2211
8 hrs
686
Resting
16 hrs
1525

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The Paleo Diet


anarakh's Food Diary

14 April 2013

Fat: 120.89g | Prot: 77.28g | Carb: 19.01g.   Breakfast:  Cheddar Cheese, Butter (Salted), sourc herbal my secret bread, Coconut Oil, Heavy Cream, Fried Egg, Mushrooms. Lunch:  Oranges, Heavy Cream. Dinner:  Macadamia Nuts, Beef Oxtails.