anarakh's Exercise Diary

Time spent Cals
24 hrs 2188
Sleep/Rest 24 hrs 2188
8 hrs
679
Resting
16 hrs
1509

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The Paleo Diet


anarakh's Food Diary

03 April 2013

Fat: 95.10g | Prot: 56.30g | Carb: 74.53g.   Breakfast:  Cheddar Cheese, Coconut Oil, Boiled Egg, Tomatoes. Lunch:  Tuna in Oil (Canned), Mayonnaise, Tomatoes. Dinner:  Rotisserie Chicken, Broccoli, White Sauce. Snacks/Other:  Milk, Ghirardelli Dark Chocolate Intense Dark 72%, Heavy Cream, Heavy Cream.