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anarakh's Exercise Diary

Time spent Cals
24 hrs 2564
Activity & Exercise 7 hrs 1014
6 hrs
861
1 hr
153
Sleep/Rest 17 hrs 1550
8 hrs
689
Resting
9 hrs
861

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anarakh's Food Diary

04 March 2013

Fat: 148.40g | Prot: 98.56g | Carb: 61.79g.   Breakfast:  bacon, cheese griller, cream, Egg. Lunch:  avocado, cherry tomatoes, cream, cucumber, green pepper, Jerky, lettuce, olives. Dinner:  avocado, cherry tomatoes, cucumber, lettuce, mozzarella, tinned chicken. Snacks/Other:  canderel, milk, mixed nuts.
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