anarakh's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 4 hrs 574
4 hrs
Sleep/Rest 20 hrs 1837
8 hrs
12 hrs

About the Exercise Diary

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The Paleo Diet

anarakh's Journal

03 March 2013

Hi. 3rd of March and I decided to put a bio on Fatsecrect. (TRIED to put this in Bio - does not register. Now I will try and put it on Journal) I am from ...
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anarakh's Food Diary

03 March 2013

Fat: 127.26g | Prot: 108.15g | Carb: 69.90g.   Lunch:  Tinned sardines, Egg. Dinner:  Mozzarella, Tomato, Yoghurt, Raspberries, Jerky, Honey. Snacks/Other:  milk, mixed nuts, coconut oil, bana, almond flour, Butter.