anarakh's Exercise Diary

Time spent Cals
24 hrs 2227
Sleep/Rest 24 hrs 2227
8 hrs
691
Resting
16 hrs
1536

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The Paleo Diet


anarakh's Food Diary

16 February 2013

Fat: 126.70g | Prot: 112.77g | Carb: 59.69g.   Breakfast:  egg, bacon, tomato, cheese griller. Lunch:  bread, butter, ham, cheese, nuts. Dinner:  lettuce, green pepper, olives, avocado, cucumber, cherry tomatoes, sirloin. Snacks/Other:  milk, coffee, 70% Chocolates, Chardonnay, cream.