Register or Sign In

anarakh's Exercise Diary, 16 February 2013


 date:

Total Calories: 2227kcal


Activity & Exercise Time spent Burned
  Resting 16 hours 1536kcal
  Sleeping 8 hours 691kcal


about the exercise diary

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



anarakh's Food Diary

16 February 2013

Fat: 126.70g | Prot: 112.77g | Carb: 59.69g.   Breakfast: bacon, cheese griller, egg, tomato. Lunch: bread, butter, cheese, ham, nuts. Dinner: avocado, cherry tomatoes, cucumber, green pepper, lettuce, olives, sirloin. Snacks/Other: 70% Chocolates, Chardonnay, coffee, cream, milk.