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anarakh's Exercise Diary

Time spent Cals
24 hrs 2611
Activity & Exercise 8 hrs 1152
8 hrs
1152
Sleep/Rest 16 hrs 1459
8 hrs
691
Resting
8 hrs
768

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anarakh's Food Diary

15 February 2013

Fat: 130.04g | Prot: 118.37g | Carb: 54.52g.   Breakfast:  egg, Mushroom, Spinach. Lunch:  avocado, cherry tomatoes, Cream, cucumber, green pepper, Jerky, lettuce, olives. Dinner:  Berries, Chicken, Yoghurt. Snacks/Other:  70% Chocolates, coffee, milk.
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