anarakh's Exercise Diary

Time spent Cals
24 hrs 2520
Activity & Exercise 6 hrs 866
6 hrs
866
Sleep/Rest 18 hrs 1654
8 hrs
692
Resting
10 hrs
962

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The Paleo Diet


anarakh's Food Diary

05 February 2013

Fat: 97.59g | Prot: 84.97g | Carb: 60.57g.   Breakfast:  COCOnut oil, Mixed berries, Yoghurt. Lunch:  Cream, Green beans, Pork chop. Dinner:  Butternut, Cabbage, Chicken, Coconut oil, Mayonnaise. Snacks/Other:  candere, coffee, milk.