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Community > Members > anarakh > Diet Calendar > 05 February 2013

anarakh's Exercise Diary, 05 February 2013

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 date:

Total Calories: 2520kcal

Activity & Exercise Time spent Burned
  Resting 10 hours 962kcal
  Sleeping 8 hours 692kcal
  Desk Work 6 hours 866kcal


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anarakh's Food Diary

05 February 2013

Fat: 97.59g | Prot: 84.97g | Carb: 60.57g.   Breakfast: COCOnut oil, Mixed berries, Yoghurt. Lunch: Cream, Green beans, Pork chop. Dinner: Butternut, Cabbage, Chicken, Coconut oil, Mayonnaise. Snacks/Other: candere, coffee, milk.
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