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anarakh's Food Diary
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about the exercise diary
13 January 2013| Fat: 129.06g | Prot: 70.91g | Carb: 35.80g. Breakfast: "pumpkin seeds", almonds, greek style yoghurt, hazelnuts, mixed berries, mixed nuts, pine nuts, Sunflower kernels. Lunch: lamb rib. Dinner: cabbage, grilled chicken, mayonnaise, spinach. Snacks/Other: almond flour, Butter, coconut oil, coffee, Cream cheese, milk, sugar free jello, xylitol. |