anarakh's Exercise Diary

Time spent Cals
24 hrs 2625
Activity & Exercise 6 hrs 940
6 hrs
940
Sleep/Rest 18 hrs 1685
8 hrs
705
Resting
10 hrs
980

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The Paleo Diet


anarakh's Food Diary

28 December 2012

Fat: 106.25g | Prot: 89.85g | Carb: 55.64g.   Breakfast:  bacon, butter, cheese, egg, tomato. Lunch:  jerky. Dinner:  greek salad, lasagna. Snacks/Other:  coffee, milk.