anarakh's Exercise Diary

Time spent Cals
24 hrs 2743
Activity & Exercise 8 hrs 1254
8 hrs
1254
Sleep/Rest 16 hrs 1489
8 hrs
705
Resting
8 hrs
784

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The Paleo Diet


anarakh's Food Diary

27 December 2012

Fat: 118.12g | Prot: 121.40g | Carb: 46.53g.   Breakfast:  bacon, egg. Lunch:  jerky. Dinner:  greek salad, pumpkin, sirloin. Snacks/Other:  canderel, coffee, cream, milk.