EmmiLou's Exercise Diary

Time spent Cals
24 hrs 1437
Sleep/Rest 24 hrs 1437
8 hrs
446
Resting
16 hrs
991
This is my default daily exercise.

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EmmiLou's Food Diary

19 June 2012

Fat: 8.71g | Prot: 49.30g | Carb: 97.15g.   Breakfast:  Mushrooms , Hot Picante Sauce, 100% Liquid Egg Whites, Light Queso Fresco & Chipotle, Organic Baby Spinach. Lunch:  Low Sodium Rice Cakes, Light Queso Fresco & Chipotle, Broccoli , Fat Free Italian Dressing (Great Value), Organic Baby Spinach, Mushrooms , 100 Calorie Right Bites Fudge Shoppe Brownie Minis, Apples . Dinner:  Boneless Skinless Chicken Tenderloins, Stir-Fry Sauce, Crinkle Cut Carrots, Broccoli , Cut Green Beans, Reese Sliced Water Chestnuts, Geisha Bamboo Shoots Sliced. Snacks/Other:  Watermelon.