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EmmiLou's Exercise Diary

Time spent Cals
24 hrs 1437
Sleep/Rest 24 hrs 1437
8 hrs
446
Resting
16 hrs
991
This is my default daily exercise.

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EmmiLou's Food Diary

19 June 2012

Fat: 8.71g | Prot: 49.30g | Carb: 97.15g.   Breakfast:  100% Liquid Egg Whites, Hot Picante Sauce, Light Queso Fresco & Chipotle, Mushrooms , Organic Baby Spinach. Lunch:  100 Calorie Right Bites Fudge Shoppe Brownie Minis, Apples , Broccoli , Fat Free Italian Dressing (Great Value), Light Queso Fresco & Chipotle, Low Sodium Rice Cakes, Mushrooms , Organic Baby Spinach. Dinner:  Boneless Skinless Chicken Tenderloins, Broccoli , Crinkle Cut Carrots, Cut Green Beans, Geisha Bamboo Shoots Sliced, Reese Sliced Water Chestnuts, Stir-Fry Sauce. Snacks/Other:  Watermelon.
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