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ToneItDown's Exercise Diary

Time spent Cals
24 hrs 2676
Activity & Exercise 5 hrs, 21 mins 848
3 hrs
430
1 hr
164
1 hr
154
5 mins
17
5 mins
20
5 mins
21
4 mins
14
2 mins
28
Sleep/Rest 18 hrs, 39 mins 1828
8 hrs
737
Resting
10 hrs, 39 mins
1091
This is all of my exercise.
Following: ToneItDown's own diet.

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ToneItDown's Food Diary

18 February 2013

Fat: 66.40g | Prot: 121.30g | Carb: 210.53g.   Breakfast:  avocado, bacon, egg , lettuce, queso fresco, radish, tortilla, water. Lunch:  avocado, chicken tacos, Corona extra, Original sun chips. Dinner:  ham slice plumrose, Provolone Alpine, squirt, toast, water. Snacks/Other:  chocolate chip oatmeal cookie , non fat blueberry greek yogurt chobani.
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