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ToneItDown's Exercise Diary

Time spent Cals
24 hrs 2635
Activity & Exercise 5 hrs, 36 mins 866
3 hrs
422
1 hr, 20 mins
214
1 hr
151
5 mins
17
5 mins
21
4 mins
13
2 mins
28
Sleep/Rest 18 hrs, 24 mins 1769
8 hrs
724
Resting
10 hrs, 24 mins
1045
This is all of my exercise.
Following: ToneItDown's own diet.

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ToneItDown's Food Diary

30 January 2013

Fat: 94.82g | Prot: 126.29g | Carb: 297.99g.   Breakfast:  cereal Post Honey bunches of oats strawberries, milk, water. Lunch:  ice tea, tacos pork. Dinner:  burrito, ice tea, rolled tacos. Snacks/Other:  non fat blueberry greek yogurt chobani.
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