jfreitas004's Exercise Diary

Time spent Cals
24 hrs 1525
Sleep/Rest 24 hrs 1525
8 hrs
16 hrs
This is my default daily exercise.

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jfreitas004's Journal

05 December 2012

I'm sticking to my diet and exercise I'm not sure where this two pounds came from :(
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jfreitas004's Food Diary

05 December 2012

Fat: 36.16g | Prot: 5.00g | Carb: 27.26g.   Breakfast:  lettuce, Lite Ranch Dressing, avocado 1 slice, organic coconut oil. Lunch:  avocado 1 slice, lettuce, lite ranch dressin.