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tonyamb04's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
8 hrs
772
Resting
16 hrs
1715
This is all of my exercise.
Following: Atkins, Induction Phase.

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tonyamb04's Food Diary

05 March 2013

Fat: 91.25g | Prot: 50.92g | Carb: 29.17g.   Dinner:  Cauliflower Mock Mashed Potatoes, Crustless Tex-Mex Meatloaf-Cheddar Pie. Snacks/Other:  Chili Lime Mixed Nuts, heavy whipping cream.
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