genel's Exercise Diary

Time spent Cals
24 hrs 2078
Sleep/Rest 24 hrs 2078
8 hrs
645
Resting
16 hrs
1433
This is my default daily exercise.

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genel's Food Diary

19 June 2012

Fat: 20.87g | Prot: 46.99g | Carb: 164.45g.   Breakfast:  Whole Grain Crackers with Real Cheddar Cheeese, banana. Lunch:  chicken soup, cantaloupe. Dinner:  Garlic Ginger Chicken, White Rice, Beer. Snacks/Other:  tequila, beer.