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genel's Exercise Diary

Time spent Cals
24 hrs 2078
Sleep/Rest 24 hrs 2078
8 hrs
645
Resting
16 hrs
1433
This is my default daily exercise.

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genel's Food Diary

19 June 2012

Fat: 20.87g | Prot: 46.99g | Carb: 164.45g.   Breakfast:  banana, Whole Grain Crackers with Real Cheddar Cheeese. Lunch:  cantaloupe, chicken soup. Dinner:  Beer, Garlic Ginger Chicken, White Rice. Snacks/Other:  beer, tequila.
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