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Fat: 47.11g | Prot: 117.34g | Carb: 147.23g.
Breakfast: Boiled Egg, Butter (Salted), gala apples, Old Fashioned Oats. Lunch: Chunk Light Tuna in Water, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), kroger shredded cheese, Wheat Entertainment Crackers, zucchini. Dinner: Broccoli, Cucumber (with Peel), Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Red Delicious Apples, Swai Fillets. Snacks/Other: Almonds, Blueberries, Cheerios, Homemade Vanilla Ice Cream, Strawberries, Strawberries.
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about the exercise diary
19 July 2012