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pba's Food Diary
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about the exercise diary
03 December 2012| Fat: 139.43g | Prot: 128.53g | Carb: 140.58g. Breakfast: almonds, avocado, butter oil, coconut oil, fish oil, flax, olive oil, prunes, turkey publix. Lunch: apple, fish oil, ghee, ham publix, olive oil. Dinner: fish oil, flax seeds, prune, turkey publix, turkey slices publix. Snacks/Other: banana, beef jerky, walnuts. |