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Lesaj's Exercise Diary

Time spent Cals
24 hrs 1602
Sleep/Rest 24 hrs 1602
8 hrs
497
Resting
16 hrs
1105
This is my default daily exercise.

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Lesaj's Food Diary

20 December 2012

Fat: 73.37g | Prot: 60.49g | Carb: 100.96g.   Breakfast:  Coffee, No Calorie Sweetener, Vanilla Caramel Liquid Coffee Creamer. Lunch:  Cooked Carrots, Cooked Corn with Cream Sauce (made with Milk), Green Beans (Canned), Smothered Steak.
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