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goode3's Exercise Diary

Time spent Cals
24 hrs 2001
Activity & Exercise 14 hrs 1383
8 hrs
806
5 hrs
470
1 hr
107
Sleep/Rest 10 hrs 618
8 hrs
484
Resting
2 hrs
134
This is all of my exercise.
Following: goode3's own diet.

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goode3's Food Diary

28 August 2013

Fat: 55.30g | Prot: 62.68g | Carb: 175.07g.   Dinner:  Lasagna with Meat, Miller Brewing Company Lite Beer (Bottle), Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other:  Tapioca Puddings.
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