jburke3298's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is all of my exercise.
Following: jburke3298's own diet.

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jburke3298's Food Diary

11 March 2013

Fat: 73.50g | Prot: 55.26g | Carb: 186.07g.   Breakfast:  brown sugar, Cream (Half & Half), half and half, instant oats, raisins. Lunch:  arnold whole grain bread, avacado, deli turkey, mayo. Dinner:  baby carrots, hummus sabra, trader joes channa.