aberni70's Exercise Diary

Time spent Cals
24 hrs 4019
Activity & Exercise 12 hrs 2469
12 hrs
2469
Sleep/Rest 12 hrs 1550
7 hrs
864
Resting
5 hrs
686
This is some of my exercise.
Following: aberni70's own diet.

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aberni70's Food Diary

23 January 2013

Fat: 71.58g | Prot: 80.76g | Carb: 368.04g.   Breakfast:  Coffee, Lox Cream Cheese, Bagel, 100% Pure Orange Juice. Lunch:  Turkey Wrap, Chunky Chicken Rice Soup (Canned), Classic Potato Chips, Chips (Side). Dinner:  Eggplant Parmigiana. Snacks/Other:  Dried Fruit & Nut Mix, Chocolate Creme Cookie.