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aberni70's Exercise Diary

Time spent Cals
24 hrs 4019
Activity & Exercise 12 hrs 2469
12 hrs
Sleep/Rest 12 hrs 1550
7 hrs
5 hrs
This is some of my exercise.
Following: aberni70's own diet.

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aberni70's Food Diary

23 January 2013

Fat: 71.58g | Prot: 80.76g | Carb: 368.04g.   Breakfast:  100% Pure Orange Juice, Bagel, Coffee, Lox Cream Cheese. Lunch:  Chips (Side), Chunky Chicken Rice Soup (Canned), Classic Potato Chips, Turkey Wrap. Dinner:  Eggplant Parmigiana. Snacks/Other:  Chocolate Creme Cookie, Dried Fruit & Nut Mix.
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