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Mags2700's Exercise Diary, 12 December 2012

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 date:

Total Calories: 2216kcal
This is some of my exercise.
Following: Mags2700's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1179kcal
  Sleeping 8 hours 566kcal
  Weight Training (moderate) 1 hour 472kcal


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Mags2700's Food Diary

12 December 2012

Fat: 61.15g | Prot: 75.79g | Carb: 252.43g.   Breakfast: Banana Chocolate Chip Muffin. Lunch: Farmer's Market Salad, Tuna Salad Sandwich with Lettuce. Dinner: Bananas , Mixed Berry Fruit Shake. Snacks/Other: Butterfinger, Deli American Yellow Cheese Slices, Jerk Turkey, Skittles.
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