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chrisannis02's Exercise Diary

Time spent Cals
24 hrs 2243
Activity & Exercise 8 hrs 1143
8 hrs
1143
Sleep/Rest 16 hrs 1100
6 hrs
386
Resting
10 hrs
714
This is some of my exercise.
Following: chrisannis02's own diet.

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chrisannis02's Food Diary

20 January 2013

Fat: 9.50g | Prot: 12.00g | Carb: 59.00g.   Breakfast:  Shakes - Cappuccino Delight. Lunch:  Vegetable Snack Tray. Snacks/Other:  Blended Fruit - Apple & Banana, Snack Bars - Peanut Butter Crunch Time.
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