Kahurley1's Exercise Diary

Time spent Cals
24 hrs 1602
Sleep/Rest 24 hrs 1602
8 hrs
16 hrs
This is my default daily exercise.

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Kahurley1's Food Diary

08 February 2013

Fat: 46.07g | Prot: 58.69g | Carb: 223.25g.   Breakfast:  Iced Coffee with Milk, Sugar in The Raw, Super Chunky Old Fashioned Peanut Butter, Wheat Bagel with Fruit and Nuts. Lunch:  butter , Grapes, roll, Spicy Lentil Kale Soup, Strawberries. Dinner:  avocado, hunts tomato sauce, josephs , white beans. Snacks/Other:  red wine.