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dandjelkovich's Exercise Diary, 12 February 2013


 date:

Total Calories: 2376kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1638kcal
  Sleeping 8 hours 737kcal


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dandjelkovich's Food Diary

12 February 2013

Fat: 47.84g | Prot: 74.93g | Carb: 238.88g.   Breakfast: Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Milk (Nonfat). Lunch: Clementines, Light Nonfat Yogurt - Peach, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Dinner: Diced Tomatoes, Light Nonfat Yogurt - Peach, Onions, Original Bratwurst, Original Plain Couscous Mix, Parmesan Cheese (Grated), Trefoils, Yellow Summer Squash, Zucchini.