dandjelkovich's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is my default daily exercise.

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dandjelkovich's Food Diary

12 February 2013

Fat: 47.84g | Prot: 74.93g | Carb: 238.88g.   Breakfast:  Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Milk (Nonfat). Lunch:  Clementines, Light Nonfat Yogurt - Peach, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Dinner:  Diced Tomatoes, Light Nonfat Yogurt - Peach, Onions, Original Bratwurst, Original Plain Couscous Mix, Parmesan Cheese (Grated), Trefoils, Yellow Summer Squash, Zucchini.