dandjelkovich's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is my default daily exercise.

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dandjelkovich's Food Diary

01 February 2013

Fat: 57.39g | Prot: 109.29g | Carb: 258.45g.   Breakfast:  Onion Bagel, Sliced Oven-Roasted Turkey Breast. Lunch:  Bananas, Stringsters Low Moisture Part Skim Mozzarella Cheese, Saltine Crackers, Classic Chicken with White & Wild Rice Soup. Dinner:  Alaskan Salmon Burgers, Whole Grain Penne Pasta, Stir-Fry Vegetable Blend. Snacks/Other:  Sausage Breakfast Burrito, Triscuit Rosemary & Olive Oil Crackers, Original Recipe Snack Mix (46g).