dandjelkovich's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
16 hrs
This is my default daily exercise.

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dandjelkovich's Food Diary

01 February 2013

Fat: 57.39g | Prot: 109.29g | Carb: 258.45g.   Breakfast:  Onion Bagel, Sliced Oven-Roasted Turkey Breast. Lunch:  Bananas, Classic Chicken with White & Wild Rice Soup, Saltine Crackers, Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner:  Alaskan Salmon Burgers, Stir-Fry Vegetable Blend, Whole Grain Penne Pasta. Snacks/Other:  Original Recipe Snack Mix (46g), Sausage Breakfast Burrito, Triscuit Rosemary & Olive Oil Crackers.