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tmp21's Exercise Diary

Time spent Cals
24 hrs 3262
Activity & Exercise 16 hrs, 50 mins 2448
10 hrs
1893
6 hrs
250
30 mins
221
20 mins
84
Sleep/Rest 7 hrs, 10 mins 814
7 hrs, 10 mins
814
Resting
0 mins
0
This is all of my exercise.
Following: tmp21's own diet.

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tmp21's Food Diary

30 April 2013

Fat: 54.57g | Prot: 74.90g | Carb: 127.24g.   Breakfast:  Bananas, Egg Salad, Whole Wheat Bread. Lunch:  Granny Smith Apples, Granny Smith Apples, Saltine Crackers. Dinner:  Broccoli (Spears, Frozen), Eating Right Peeled Baby-cut Carrots, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other:  Breyers All Natural Vanilla Ice Cream.
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