trinh1's Exercise Diary

Time spent Cals
24 hrs 1547
Activity & Exercise 5 hrs 630
3 hrs
227
2 hrs
403
Sleep/Rest 19 hrs 917
8 hrs
363
Resting
11 hrs
554
This is all of my exercise.
Following: Atkins, Induction Phase.

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trinh1's Food Diary

03 March 2013

Fat: 5.39g | Prot: 18.68g | Carb: 148.10g.   Breakfast:  fried rice, mango, pho b�.