Register or Sign In

ACE's Exercise Diary, 07 January 2013


 date:

Total Calories: 1823kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1257kcal
  Sleeping 8 hours 566kcal


about the exercise diary

Other Related Links

Members

Vegan Diet



ACE's Journal

07 January 2013

Workout 1/7/13: Elliptical 30 min
view full journal

ACE's Food Diary

07 January 2013

Fat: 30.68g | Prot: 78.25g | Carb: 224.64g.   Breakfast: Bananas, Frozen mixed berries (Blueberry, Blackberry, Strawberry, Raspberry) no sugar added, Organic Lowfat French Vanilla Yogurt, Peanut Butter. Lunch: Diet Mountain Dew (Can), Egg, Extra Firm Silken Tofu, Falafel Mix, Vegetarian Chili (with Meat Substitute). Dinner: BBQ Sauce, Broccoli , Flour Tortilla, Kraft Macaroni & Cheese Dinner Spirals, Seitan Strips. Snacks/Other: Peppermint Candy.