cchantae's Exercise Diary

Time spent Cals
24 hrs 1862
Sleep/Rest 24 hrs 1862
8 hrs
578
Resting
16 hrs
1284
This is my default daily exercise.

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cchantae's Food Diary

09 January 2013

Fat: 33.27g | Prot: 83.39g | Carb: 138.88g.   Breakfast:  Grapefruit, Turkey Sausage Patty, Whole Grain Pancakes. Lunch:  45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cucumber (Peeled), Singles Fat Free American Cheese Slices, Spring Mix Salad Blend, Thin Sliced Oven Roasted Turkey Breast, Tomatoes. Dinner:  Apples, Tilapia (Fish), Zucchini. Snacks/Other:  AdvantEDGE Carb Control Shake - Chocolate Fudge, Bananas, NUT-rition Heart Healthy Mix, Oranges.