|
|
Other Related Links
Members
|
cchantae's Food Diary
|
Fat: 33.27g | Prot: 83.39g | Carb: 138.88g.
Breakfast: Grapefruit, Turkey Sausage Patty, Whole Grain Pancakes. Lunch: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cucumber (Peeled), Singles Fat Free American Cheese Slices, Spring Mix Salad Blend, Thin Sliced Oven Roasted Turkey Breast, Tomatoes. Dinner: Apples, Tilapia (Fish), Zucchini. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge, Bananas, NUT-rition Heart Healthy Mix, Oranges.
|
|
about the exercise diary
09 January 2013