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Ann Albert's Exercise Diary, 29 November 2012


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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Ann Albert's Food Diary

29 November 2012

Fat: 94.87g | Prot: 79.31g | Carb: 158.03g.   Lunch: chicken and pasta, cream cheese, thin bagel. Dinner: cheese mashed potatoes, fish, green beans, mixed green salad. Snacks/Other: activia yogurt, almonds, almonds, ativia yogurt, chef salad, hard pretzel, peanut butter, round bread.