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Ann Albert's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
686
Resting
16 hrs
1524
This is my default daily exercise.

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Ann Albert's Food Diary

29 November 2012

Fat: 94.87g | Prot: 79.31g | Carb: 158.03g.   Lunch:  chicken and pasta, cream cheese, thin bagel. Dinner:  cheese mashed potatoes, fish, green beans, mixed green salad. Snacks/Other:  activia yogurt, almonds, almonds, ativia yogurt, chef salad, hard pretzel, peanut butter, round bread.
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