drmccall's Exercise Diary

Time spent Cals
24 hrs 2845
Activity & Exercise 8 hrs 1246
8 hrs
Sleep/Rest 16 hrs 1599
6 hrs
10 hrs
This is all of my exercise.
Following: drmccall's own diet.

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drmccall's Food Diary

21 February 2013

Fat: 93.11g | Prot: 81.32g | Carb: 126.55g.   Breakfast:  Peanut Butter Cookie. Lunch:  Grilled Chicken Salad, Olives. Dinner:  Rotisserie Chicken, Onions, Herb Salad, Ranch Salad Dressing. Snacks/Other:  Green Tea, honey, Coffee (Brewed From Grounds), Low Sodium V8 100% Vegetable Juice (Snack Size), Triscuit Rosemary & Olive Oil Crackers, Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Almonds, Sparkling Wine.