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drmccall's Exercise Diary

Time spent Cals
24 hrs 2845
Activity & Exercise 8 hrs 1246
8 hrs
1246
Sleep/Rest 16 hrs 1599
6 hrs
561
Resting
10 hrs
1038
This is all of my exercise.
Following: drmccall's own diet.

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drmccall's Food Diary

21 February 2013

Fat: 93.11g | Prot: 81.32g | Carb: 126.55g.   Breakfast:  Peanut Butter Cookie. Lunch:  Grilled Chicken Salad, Olives. Dinner:  Herb Salad, Onions, Ranch Salad Dressing, Rotisserie Chicken. Snacks/Other:  Almonds, Coffee (Brewed From Grounds), Green Tea, honey, Low Sodium V8 100% Vegetable Juice (Snack Size), Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Sparkling Wine, Triscuit Rosemary & Olive Oil Crackers.
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