wmhoos's Exercise Diary

Time spent Cals
24 hrs 2665
Activity & Exercise 16 hrs 2018
12 hrs, 30 mins
1529
3 hrs, 30 mins
489
Sleep/Rest 8 hrs 647
6 hrs
472
Resting
2 hrs
175
This is all of my exercise.
Following: wmhoos's own diet.

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wmhoos's Food Diary

15 November 2012

Fat: 105.68g | Prot: 84.47g | Carb: 191.53g.   Breakfast:  bagel, cream cheese. Lunch:  Bread, butter, Cheddar cheese, French fries, Ham. Dinner:  brown sugar, butter, squash, Turkey tenderloin. Snacks/Other:  snickers.