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09 March 2013
smokeytoo's Exercise Diary, 09 March 2013
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date:
Saturday - 03/09/13
Today - 05/26/13
Tomorrow - 05/27/13
Yesterday - 05/25/13
1 week ago - 05/19/13
Other...
Total Calories: 4049kcal
This is
some
of my exercise.
Following:
smokeytoo's own diet
.
Activity & Exercise
Time spent
Burned
Resting
11 hours and 30 minutes
827kcal
Sleeping
8 hours
518kcal
Skiing (cross country)
2 hours and 30 minutes
2157kcal
Walking (exercise) - 3.5/mph
2 hours
547kcal
about the exercise diary
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smokeytoo's Food Diary
629kcal
09 March 2013
Fat: 35.83g | Prot: 12.01g | Carb: 15.55g.
Dinner:
salad, sausage, walnuts, wine.
about the exercise diary
09 March 2013