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bkiiii's Exercise Diary

Time spent Cals
24 hrs 2000
Sleep/Rest 24 hrs 2000
8 hrs
621
Resting
16 hrs
1379
This is my default daily exercise.

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bkiiii's Food Diary

05 February 2013

Fat: 48.87g | Prot: 70.77g | Carb: 232.45g.   Lunch:  Beef Meatballs, Orange Juice, Spaghetti. Dinner:  Coco-Cola Classic (12 oz), Pork Loin (Country-Style Ribs, Lean Only), White Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other:  Mini Eggs Dark Chocolate.
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